a Discerning Life

Welcome to a Discerning Life - Psychotherapy Practice, Dundee Paula Hamilton Dip.C.H.t. I believe you want to be a person that lives life to the full. In order to do that, you need a life you feel good about. The problem is that life can give you more downs than ups which can make you feel anxious, lost and stuck.

I believe that with the right tools and guidance you can learn to handle life's downs skilfully and fully enjoy life’s ups. I understand how it can feel to struggle in a life you don't like which is why I help people create a life they feel good about and a future to be inspired by in a professional, supportive and empathetic space.