About the Business
Welcome to Cognitive Hypnosis, the website of Cognitive-Behavioural Psychotherapist and Clinical Hypnotherapist, Simon Simpson.
Cognitive Behaviour Therapy (CBT) is considered to be one of the most powerful and effective ways of gaining long term control over unhealthy emotions and self-defeating behaviours. It is a structured, short-term form of psychotherapy that is particularly useful for helping people deal with emotional problems such as anxiety, depression, eating disorders and low self-esteem.
CBT is probably the most widely researched form of therapy. Many hundreds of studies have shown CBT to be as effective as anti-depressant medication in alleviating some forms of depression and more effective than medication for preventing the recurrence of depression.
Location & Hours
18 Lower Green Road
