About the Business
I offer an introductory session, for which there is a standard charge of £40.00. During this, we will discuss the concerns you are bringing, and look into whether counselling and psychotherapy is the best route for you.
There aren't hard and fast differences. The general distinction is that psychotherapy is longer term and goes deeper. If the issues which are troubling you aren't major, you may need just short term counselling work, perhaps 6 - 10 sessions. On the other hand, you may have problems which have been troubling you for a long time, which are affecting your ability to enjoy and appreciate life and which are seriously disrupting your ability to function. Then you may need to consider longer term psychotherapy, for a minimum of six months. Perhaps you may need to work for a year, or longer.
You are going to need to talk about things which may make you feel rather uncomfortable, so it's essential that you feel that I'm supportive and understanding.
Location & Hours
37 Thistle Street