Hay Counselling

Hay Counselling

Psychotherapist in Hay on Wye, Powys, HR3 5DF

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About the Business

Every counsellor is different – and you may be talking about some pretty sensitive issues in your sessions together. That means it’s really important to choose someone you feel comfortable with… someone who is the right ‘fit’ to help you achieve change. So the information here is designed to give you an idea what it might be like to work with me.

I see the role of a counsellor or psychotherapist as being a sort of midwife for change during periods of stress or difficulty. That means I may be providing assistance to resolve a particular problem you have right now. Or it can mean we’ll be journeying together, to transform something more general such as feeling ‘lost’ or ‘stuck’. Whatever kind of support you need, my aim is to help you make the changes you want to see, and take charge of your own life again.

The way this actually happens will be different for everyone. Our conversations will take quite a different shape if you want practical support for a specific issue, compared to if you seek a more open space for reflection and growth. Our sessions will also change according to what we’re discussing. At times they may be quite energised and creative. At other times they may be more pragmatic, a sort of thinking-things-through together. Or we may be moving more slowly, recognising deep fear or sadness, making space for your heart to speak.
Business Services
Psychotherapy and Counselling

Psychotherapy and Counselling

From £80

I offer one-to-one sessions for adults aged 18 and upwards, helping people:

  • Overcome trauma, and find peace and healing
  • Find relief from anxiety and depression
  • Transform anger and low self-esteem
  • Navigate bereavement, divorce, and other difficult life experiences
  • Find the courage to live richly and fully
Business Products
Counselling and Psychotherapy

Counselling and Psychotherapy

From £60 per session
Effective, professional counselling and psychotherapy - to help you achieve the changes you want to see in your life.
Persons

Sarah Hamilton - Counsellor and Psychotherapist

07580 482751 Hay on Wye, Powys Email

Since 2007 I have worked as a counsellor and psychotherapist for adults and teens in various settings, across the private and charitable sectors, and in the NHS. I co-founded and managed a network of counsellors across London and Reading, and managed a successful private practice in Harley Street (London) before moving to the Welsh borders in 2017. I now run a private clinic in Hay-on-Wye.

Location & Hours

16 Castle Street

Hay on Wye, HR3 5DF
Mon 09:15 - 17:00
Tue 10:30 - 18:30
Wed 10:30 - 18:30
Thu 09:15 - 17:00
Fri Closed
Sat Closed
Sun Closed
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