About the Business
At certain times in our life everyone of us can face challenges, feel trapped, experience frustration or consistantly feel unsatisfied in the way we are living our lives.
Whatever the reason talking freely about what is on your mind to a counsellor who you feel you can trust, can ease distress, enable clarity, and help rebuild a new sense of purpose within your life.
I offer an initial free brief telephone, email or text consultation to help you decide whether counselling could be the right form of support for you or a family member. When you make contact if I am unable to respond immediately due to practice please leave your first name, contact details, and alternative times to make further contact. I welcome your connection to see if counselling could help you.
Business Services
Counselling Children and Young People
Children and young people can face a variety of difficult life situations, such as bereavement, parents separating, bullying.
Some struggle with the stress of exams; for some peer pressure raises anxiety and causes continuing distress. In these times children and young people may benefit from a counsellor's help and support.
If you feel worried, perhaps talking to a counsellor could be empowering and enable you to regain control of your situation.
Counselling & You
Counselling offers you the opportunity to talk with someone who is non-judgemental, empathic and objective, in a safe environment and where what you say will be kept confidential.
Within this setting, it is possible to talk about what can sometimes be very painful or challenging issues within your life, which you struggle to cope with. Counselling can offer insight and help clarify what may seem confusing and difficult feelings.
By acknowledging feelings and understanding behaviours, you can begin to let go of those that do not help you. Counselling can enable you to identify different perspectives, learn new life skills, gain increased insight and self esteem. It can initiate greater well-being and assist you in making healthier choices within your life.
My role is to get to know you and help you to gain greater insight into the way you behave, respond to others and why you may think and feel the way you do. This awareness can be facilitated by exploring together, in order to better understand, how your life history impacts on your present life which can, in turn, lead to recognition of patterns of behaviour and scripts that are no longer in your best interests.
Location & Hours
