About the Business
The only effective and permanent way to fight our anxiety, restlessness, fears and worries is to face them head-on. With the right guidance, we find the courage and the will to wrestle these demons and emerge as a whole, stronger, peaceful and joyful person.
Counselling and psychotherapy can help you grow and become the person who you were originally designed to be. My practice, Sustainable Empowerment in Hammersmith, West London provides counselling and psychotherapy for a wide range of conditions and traumas.
I developed my practice, Sustainable Empowerment, as a result of my motivation to help people see light at the end of the tunnel. My purpose is to empower individuals and lead them to explore their inner strengths so that they may write their own destiny and gain more behavioural control. I can inspire you to stay strong and resilient in the face of adversity, challenges and complications.
Offering help through psychotherapy and counselling in West London, I can help you grow as a person and change your life for the better.
I believe that we can all overcome the challenges of depression, anxiety, anger, stress and other similar conditions. All you need is help and direction and that is what I will help you find at Sustainable Empowerment. Working as a counsellor based in Hammersmith, London, with my help you can bring a positive change in your life and transform it from that which you have known to something for which you have always wished.
Counselling and psychotherapy have proven to make an enormous difference in the lives of many and it can do the same for you. Whether you are going through emotional trauma, fighting old behaviour patterns or struggling to overcome grief, I will help you. I myself have been a victim of personality disorders. But I was able to overcome these challenges through therapy and this convinced me of its immense potential for behavioural remedies. Witnessing the amazing changes that it brought into my life, I began my counselling practice in West London to help you benefit from it too.
The feeling of happiness is only a state of mind but the sense of joy is a state of the heart. With understanding and acceptance, it does not take too much effort to find happiness and contentment, it only needs the right guidance and direction. The counselling and psychotherapy support I provide is designed to motivate you to drive away fears and old behaviour patterns and encourage you to explore your inner strength and wisdom to change your life for the better and restore your peace of mind to its natural state.
There is no trauma or difficulty too daunting to overcome unless we have convinced ourselves that it is so. Through counselling and psychotherapy support offered at Sustainable Empowerment in Hammersmith, London, you can build an emotional immune system so that you will not feel intimidated by problems and difficulties, no matter how intimidating they may appear. I will help you restore trust, belief and confidence in yourself which is the key to a peaceful mind.
To benefit most from counselling and psychotherapy it is imperative that you choose the right counsellor for yourself which is why I offer an initial free introductory session for counselling and psychotherapy. During this introductory session you will have the opportunity to meet with me and talk and discuss your problems freely. Doing so will help me determine the best way to help you and provide you the opportunity of deciding the way forward.
Business Services
Anger Management Counselling
From £1,000.00
At Sustainable Empowerment, in Hammersmith London I provide support to those who are suffering from anger management problems. There are many factors that can trigger anger in a person. Some of these can be due to certain personal experiences in their life. In my career I have noticed that anger mostly occurs when an individual feels insulted, frustrated or deceived. Although, anger can sometimes be beneficial as it can help you to release tension and excessive energy. However, anger can pose a problem when it becomes excessive and takes control over you. Anger will not only be a threat to our health but it can also disturb our relationships with others. Therefore, I believe in order to deal with this negative pressure that is building inside us we need to find its actual source and then direct it into positive channels.
Low self-esteem / Anxiety / Social Interaction
From £1,000.00
As being a cognitive behavioural therapist I have come to realise that having a low self-esteem, fear of social interaction and anxiety management are issues that are closely intertwined. This is because one of these issues has the ability to feed the other. I strongly believe that these conditions are not inherent in us and their origin can always be traced back to a trauma that we faced in the past, and no longer remember. Conditions such as low self-esteem, anxiety and social interaction problems could have materialised due to a single event or a series of traumatic events that have deeply affected us and we want to push them away.
Relationship Counselling
From £1,000.00
At Sustainable Empowerment, in Hammersmith London I can help people who are going through serious relationship problems. The most heart wrenching experience for a person can be if they are having difficulty in finding fulfilment in their relationships. As human beings we have an absolute right to be happy and secure in harmonious, healthy and trusting relationships. But for many of us this may seem a remote possibility and our relationships may feel a never ending struggle to gain a sense of security, understanding, acceptance and emotional satisfaction. I believe that relationships are an extremely important part of our lives which can bring true fulfilment and happiness.
Bereavement / Grief Counselling
From £1,000.00
At Sustainable Empowerment located in Hammersmith, West London, I support those who are suffering from bereavement and grief to help them regain control of their life. There can be many reasons why you would be in need of bereavement and grief counselling. People usually suffer from bereavement if they have experienced the death of someone dear to them. Dealing with the death of a close relation such as parents, spouse, child or a friend might be extremely difficult, painful and heart wrenching.
Depression Counselling
At Sustainable Empowerment, located in Hammersmith London I offer depression counselling to those who perceive life as being a dark room with no light. As having in-depth knowledge about human psychology I perceive depression to be an extremely serious form of mental condition that can have a negative impact on your relationships and life.
Location & Hours
5 Blades Court, 16 Lower Mall
Hammersmith, W6 9DJ
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Sustainable-Empowerment
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5 Blades Court, 16 Lower Mall, Hammersmith, W6 9DJ
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